LOSE WEIGHT
& KEEP IT OFF!

"Hey, I am coach Roy. I am determined to help you achieve the body you want but my only question to you is your "why" strong enough?"

REAL PEOPLE, REAL RESULTS!

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STEP 1

CREATE A GOAL

There is a unique and effective way to create a fitness goal. Here I share the Willpower Lifts template I use with all my clients that has helped them lose weight and accomplish their fitness goal

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STEP 2

DEVELOP A PLAN

In order to accomplish your goal, your plan has to be a solid one. What are you going to do, to make that happen...

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STEP 3

STAY

 ACCOUNTABLE

Who is going to check up on you? Who will push you when you don't have the motivation to move? What is your why!?

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STEP 4

START!

Now you need to put all these steps together and it may seem like a lot of work but once you figure it out it is only a matter of getting started!

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HOW TO TRANSFORM

YOUR BODY!

Who's Coach Roy?

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#Iwill

Roy, specializes in weight-loss & behavior change. He has helped hundreds of clients lose weight by creating a Behavior Change Training Program that workouts you out physically & mentally to develop the habit of exercise to keep the weight off. He is a former Athlete, Behavior Change Specialist, & Personal Trainer Certified By The American Council On Exercise with over 10 years of experience. 

I want to work with Coach Roy!

GET IN TOUCH!

I want to hear what your goal is!

347.891.6492

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