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WORKOUT PROGRAMS
NEW YEAR = NEW ME
12 WEEK TRAINING PROGRAM
NEW YEAR = NEW ME
NEW YEAR = NEW ME

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Home Workout Day 1 Week 1
58:25
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Home Workout Week 1 Day 2
01:01:01
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Working out to lose weight
01:06:50
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Home Workout Program Week 2 Day 2 Cardio & Abs Hiit
59:43
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Full body hiit workout
01:05:59
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Arm home workout
01:02:44
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Home Workout Program Day 1 Week 2 (butt workout)
59:09
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Hiit workout- full body workout
49:42
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Home workout - Legs & Abs
01:05:43
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Fat loss workout
01:00:40
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Full body workout
01:03:33
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Hiit workout (Triceps, abs & cardio)
01:06:07
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HIIT home workout! (Leg focused)
01:10:08
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Weight Loss Workout Program (week 5 day3)
01:00:14
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