This is probably the BEST IDEA I've come up with 😊 SPOTS ARE LIMITED! The plan is to have a group of 15 committed individuals to join me in a 12 week training program that will help you achieve your fitness goals! So, here is what's included in this 12 week training program:
💪🏽 I will create a training program specifically for you based on your goals & needs which you will have to follow either at home or the gym (you need to let me know which one) also if it's for home you need to inform me what equipment you have.
💪🏽 You will have access to my Fitness App, which is where you will be accessing your training program & creating your profile. The app is extremely easy & simple to use. I will be providing you with specifics there as to how many reps, sets & how long your break should be or how much weight you should be using. All this will be possible once you complete the assessment I will assign you. Once that assessment is done I can then begin to create your training program. Another cool thing about the app if there is an exercise you don't know, you simply tap the name and a 15 second video pops up showing you how to do the move. Just like if I was there!
💪🏽 Once a week we will do a PRIVATE ZOOM GROUP WORKOUT! Yes, I will be working out with you. If you miss the workout no worries it will be up in my Youtube Channel so you can have access to it any time.
💪🏽 I will create a VLOG going over my workouts, & struggles. I will be creating challenges to help you stay busy. If you have a Fitbit, Apple Watch, Garmin or any step tracker I will be asking you privately for your weekly step count so that I can keep you on your toes & help you be more active. In this VLOG we can all communicate & motivate each other!
I am very excited about this boys & girls! I think during this pandemic it will just make things much easier for everyone & also remind us that we are not alone, we are all struggling & we can still have fun.
THE LAST DAY TO SIGN UP IS 10/30/20
THE JOURNEY BEGINS 11/2/20
The sooner you sign up the better it is so that I can begin to work on your training program!
❌TO SECURE YOUR SPOT you must make a $200 payment to either my VENMO @RoyJimenez, ZELLE 347.891.6492 or Apple Pay. The payment will cover all 3 months of training that's about $3.33 per session, that's less than your crappuccino lol.
Once your payment is made you must text me to 347.891.6492 & you will receive more details! LET'S GO!