Willpower Lifts’ 10 Week Weigh-loss Program!

Posted on Leave a commentPosted in Blog

As you all know our goal is to help as many people as possible and spread our philosophy of “change your mind. Change your body” and living a healthier lifestyle. We had great success in concentrated individual training programs and have decided to take it to the next level by providing the same services but […]

How to lose 20 LBS!

Posted on Leave a commentPosted in Blog

How to lose 20 lbs! For those who are struggling to lose weight and feel that they try hard but the scale still doesn’t move here we basically share the strategy we will use to get out of a plateau we are in and how we will approach it.  We will track our progress and […]

My Story, My “why”

Posted on Leave a commentPosted in Blog

Every fitness journey begins with a story. Everyone has a “why” but not everyone knows it. You might think you know it but no, its much more complex than that.Wanting to lose or gain muscle weight because you want to look good is not merely enough to be your “why” because when things will get […]